About Dublin Performance Institute

My goal is to help you. Simple. Whether you want an improvement in perfomance or an improvement in your general health. If you are in pain or you are struggling with your weight. I will do my utmost to help you. This is the sole purpose of this Clinic. I did not study to make a great deal of money but to help people.

John Kelly MA, BSc (Eng) HONS, H HIP NMT, PICP3

About Dublin Performance Institute & John Kelly

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M.A. – Trinity College DublinBSc. Eng (Hons) – Trinity College Dublin

H. Dip. Neuromuscular Therapy (Hons) – National Training Centre, Dublin

Poliquin International Certification Program (PICP) Strength & Conditioning Specialist Level 3 – Poliquin Strength Institute

BioSignature Practitioner Level 2 – Poliquin Strength Institute

Neuromuscular Therapy

I worked in the Software Industry for several years before I decided that I needed a change of direction. I have been studying since 1998 to obtain the qualifications I have as a Therapist and due to the ever changing nature of this business I am continually improving my education.

Personal Training and Strength & Conditioning Training

I am a Level 3 Poliquin Internationally Certified Strength and Conditioning Specialist. I have been strength training for over 25 years.

I frequently use my Neuromuscular Therapy background to fix any postural issues which may arise during a weight training session for all my clients. For example, very often a client may have a lower back problem which is limiting their training session so that is identified and fixed to allow the session to continue.

BioSignature Modulation

I am a Level 2 BioSignature Modulation practitioner.

My own personal experience with BioSignature has been amazing.
I have been training 6 days a week since I was 15 years old but could not shift the excess weight around my mid-section, that developed in my 20′s, until I had my BioSignature done.Once my BioSignature Profile was determined I lost 4.8% body fat in 5 weeks!

For more information see the section on BioSignature.

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Client Testimonal

“I tore my hamstring running a leg in a relay in the Leinster Schools Track and Field Championships last summer 2009. With only two weeks until the All Irelands, for which I had qualified for in the long jump, I needed urgent treatment. Three hours after getting the injury I was in John Kelly’s clinic. He managed to work around my busy schedule of 5th year school exams and I was ready to compete with time to spare. His use of trigger point needling took pressure off the injured area, thus helping me towards a speedy recovery. I only jumped 9cm short of my personal best and came 2nd in the All Irelands thanks to John’s help. I find that his work is cheaper and more effective than any physio I have ever visited. This is why I am currently availing of his strength and conditioning coaching.”

Eamonn Fahey, National Senior Long Jump Medallist