Dublin Performance Institute Fitness

Some Common Problem Areas

Why Is BioSignature So Effective for Weight Loss?

BioSignature Profiles
The key to any weight loss or muscle gain is to determine your BioSignature profile and to use the information from this to help modify your diet and lifestyle.
BioSignature gives a reading from 1 to 12 based on your body and what it perceives to be your main issues.
There are 6 Main BioSignature Profiles. Once your profile is determined it is easy to detail the changes required both to diet and life style that will enable you to reach your goal(s).
Using BioSignature we can address one or several issues at once.
For example if you have an insulin profile with an estrogen problem diet modifications can be made to correct the insulin issue while advice and supplementation can be given to reduce toxicity and hence estrogen levels.

Some Common Problem Areas

Muffin Top
For example, if someone has an Insulin profile then it is vital that they remove, for the best part of the week, any food items which will spike insulin levels. This will quickly and significantly reduce excess fat on hips.

Fat Mid-Section
Excessive Cortisol levels, caused by stress for example, causes fat to be stored on the abdomen. These fat deposits are not always caused by diet and advice is given to help identify and reduce stress levels. Supplementation is often required to help moderate Cortisol levels.

Fat Legs
If someone has a high fat content on their legs then it is important to remove anything from their diet or environment that may be causing them to become toxic. This can be caused by simple carbohydrates or plastics for example.
Please read the section on Detoxification Protocols for more information on toxicity.
This can also be identified by BioSignature and eventually resolved as natural supplementation can remove the toxins from the fat in your legs and hence remove this unwanted fat.

Excessive Estrogen Levels
Man Boobs (Moobs) are due to excessively high Estrogen levels. This can be addressed and resolved through diet, environmental analysis for toxins and supplementation.

Low Testesterone Levels
BioSignature can identify current testosterone levels. This is indicated by the size of the triceps skin fold. My experience has shown me that male testosterone levels can be low regardless of the males age. Once this has been identified it can be addressed successfully through diet modification and supplementation.