Dublin Performance Institute Blog

The Dublin Performance Institute Blog contains all the latest news from the world of fitness, health and performance training.

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Manual Therapy Techniques For Fitness Professionals

I am going to post a series of articles on simple but effective manual therapy techniques to show all fitness professionals how to perform some important elements of a postural assessment that will help them identify postural issues which may inhibit their clients development, or worse, cause an injury during a training session. I WILL […]

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