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ORTHOTICS
What is an
Orthotic?
- An Orthotic is a corrective shoe-insert that aids the
body to carry out its function
better by adjusting incorrect foot
mechanics.
- Therefore, Orthotics are used extensively to prevent
and treat foot, hip, knee and lower back pain.
- They perform functions that make
standing, walking and running more comfortable and efficient by
altering slightly the angles at which the foot strikes a walking or
running surface.
How are my
Orthotics made?
- Once a 3D model has been take of your feet via a Bio
foam
impression kit, it is then sent to the lab.
- When the scan data is
received at the lab the required prescription is then decided by the
lab
technichians with the aid of advanced cast correction software.
- This information is then
sent to a State of the art CNC Milling machine, where the
orthotics are milled out to meet your requirements.
- All Orthotics have a
special micro groove top surface. This top surface creates a non slip
surface and allows air to circulate between the foot and the
orthotic.
- It also means that your orthotic can easily be washed.
- Top covers and cushioning can also be added to
orthotics if requested.
Do I need
Orthotics?
- Studies taken across the US and Europe tell us that
85% of the general
population would benefit by wearing Orthotics.
- Medical practitioners
recommend Orthotics to their patients in order to treat many foot,
knee, hip and lower back conditions.
- A large number of people simply
wear Orthotics because of the comfort derived by wearing them with the
added benefit of also preventing any muscular or joint pain.
- If foot
function is important to you in your leisure time or line of work, by
wearing orthotics, if
they are required, you can dramatically reduce the risk of
injury and
enhance athletic performance.
Breaking in
Orthotics?
- Although
some people adapt to wearing orthotics very quickly, you should adjust
to them by wearing them for an hour a day and extending this time
gradually.
- Initially you should not use them for
extended activity, including
sports, until you feel fully comfortable.
- The devices should be
comfortable and used whenever you are doing the activity that would
normally aggravate your condition.
Don't Buy
Over-the-Counter (Non Custom Fit) Orthotics!
- Orthotics are custom fit foot supports.
- They are created and designed specifically
for each individuals needs.
- They are designed to fit your feet more
efficiently than over-the-counter
arch supports and balance the biomechanical
inadequacies of your feet and legs.
- Over-the-counter supports are NOT designed based on your
biomechanical inadequacies and are supplied as a one type fits all
support.
Orthotic Tips
- Wear
shoes that work well with your orthotics.
- Bring your orthotics with you whenever you purchase a
new pair of shoes.
- Wear socks or stockings similar to those that you
plan on wearing when you shop for new shoes.
- It is beneficial to also go
barefoot for some period during the day when you are "healed" from the
aggravating condition to aid in strengthening the foot & leg
muscles.
- You may also develop blisters, which can be
eased by applying
Vaseline to hotspots or friction areas.
- Do
not put your
orthotics containing top covers in a washing machine
- Wash in luke warm water and let dry naturally.
How often will I
need to replace my Orthotics?
- Most Orthotics will last five to 10 years
if cared for correctly
- Orthotics containing top covers will need the
top cover replaced more regularly.
- They need to be changed if outgrown by
one-and-a-half shoe sizes, or you
have had foot surgery or other trauma to the feet, or if you have
arthritis in your feet.
How much will my
Orthotics cost me?
I provide Orthotics at a reduced rate to most practitioners.
They range from €270 - €290
depending on whether a top-cover is required.
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